CALM AMONGST THE CHAOS COMING SOON
CALM AMONGST THE CHAOS COMING SOON
Burn Fat While You Sleep, Improve Sleep Quality and Enhance Recovery
One small thing that can change your life
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Calm amongst the chaos is a 4-week program designed for busy moms who are ready to reclaim their peace.
If you're looking for simple, effective techniques to de-stress, ones you can use even with the kids around this program is for you.
Discover how to cultivate more patience, gratitude, and presence in your daily life, so you can truly thrive in the beautiful, chaotic journey of motherhood.
Whats included:
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2 Live calls
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2 x NLP (Neuro-Linguistic Programming) practices
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Meditation Hub - Guided Meditations and Breathwork
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Functional Breathing Techniques
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Private Chat Group for the 4 Weeks
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Gain an understanding of breathwork
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4 week program and worksheets to follow and fill
What is NLP and why is this important to
NLP (Neuro-Linguistic Programming) is important in your "Calm Amongst the Chaos" program because it offers powerful tools to help women manage stress, cultivate emotional resilience, and regain a sense of control, even in chaotic situations like motherhood. Here’s why NLP can be essential for your audience:
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Improving Emotional Regulation: NLP techniques help women understand how their thoughts, language, and behavior are interconnected. By recognizing and shifting negative thought patterns, they can respond to stressful situations with more calm and patience.
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Overcoming Limiting Beliefs: Many women carry subconscious beliefs about their roles, capabilities, or expectations as mothers. NLP can help identify and reprogram these limiting beliefs, replacing them with empowering ones that foster self-confidence and emotional stability.
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Enhanced Communication: NLP teaches women to use language in a more empowering way, both with themselves (self-talk) and with others (family, children). This improves their ability to communicate their needs, set boundaries, and foster better relationships.
-
Stress-Reduction Techniques: Through anchoring, reframing, and other NLP tools, women can quickly shift their mindset in moments of stress, allowing them to stay grounded and present, even when things feel overwhelming.
By teaching these practices, your program helps women develop a more peaceful, centered approach to the daily chaos of motherhood, ultimately empowering them to lead more fulfilling, balanced lives.
Whats included:
NLP (Neuro-Linguistic Programming) is important in your "Calm Amongst the Chaos" program because it offers powerful tools to help women manage stress, cultivate emotional resilience, and regain a sense of control, even in chaotic situations like motherhood. Here’s why NLP can be essential for your audience:
-
Improving Emotional Regulation: NLP techniques help women understand how their thoughts, language, and behavior are interconnected. By recognizing and shifting negative thought patterns, they can respond to stressful situations with more calm and patience.
-
Overcoming Limiting Beliefs: Many women carry subconscious beliefs about their roles, capabilities, or expectations as mothers. NLP can help identify and reprogram these limiting beliefs, replacing them with empowering ones that foster self-confidence and emotional stability.
-
Enhanced Communication: NLP teaches women to use language in a more empowering way, both with themselves (self-talk) and with others (family, children). This improves their ability to communicate their needs, set boundaries, and foster better relationships.
-
Stress-Reduction Techniques: Through anchoring, reframing, and other NLP tools, women can quickly shift their mindset in moments of stress, allowing them to stay grounded and present, even when things feel overwhelming.
By teaching these practices, your program helps women develop a more peaceful, centered approach to the daily chaos of motherhood, ultimately empowering them to lead more fulfilling, balanced lives.
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Whats included:
NLP (Neuro-Linguistic Programming) is important in your "Calm Amongst the Chaos" program because it offers powerful tools to help women manage stress, cultivate emotional resilience, and regain a sense of control, even in chaotic situations like motherhood. Here’s why NLP can be essential for your audience:
-
Improving Emotional Regulation: NLP techniques help women understand how their thoughts, language, and behavior are interconnected. By recognizing and shifting negative thought patterns, they can respond to stressful situations with more calm and patience.
-
Overcoming Limiting Beliefs: Many women carry subconscious beliefs about their roles, capabilities, or expectations as mothers. NLP can help identify and reprogram these limiting beliefs, replacing them with empowering ones that foster self-confidence and emotional stability.
-
Enhanced Communication: NLP teaches women to use language in a more empowering way, both with themselves (self-talk) and with others (family, children). This improves their ability to communicate their needs, set boundaries, and foster better relationships.
-
Stress-Reduction Techniques: Through anchoring, reframing, and other NLP tools, women can quickly shift their mindset in moments of stress, allowing them to stay grounded and present, even when things feel overwhelming.
By teaching these practices, your program helps women develop a more peaceful, centered approach to the daily chaos of motherhood, ultimately empowering them to lead more fulfilling, balanced lives.